Posts Tagged ‘mindful driving’
Episode #45 – Minimize Your Stress! Maximize Your Joy! with Dr. Rozina Lakhani
“What if I could help my patients before their stress turned to major depression?” This is the question that prompted Dr. Rozina Lakhani to start her Stress to Joy Movement in order to prevent one million people from suffering unnecessarily. She shares how to use her ACR (Acknowledge, Calm Down, Reflect) process to help you…
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