Posts Tagged ‘fear’
Episode#187 – Staying in Your Comfort Zone is Anything But Comfortable
Is your routine, uninspired situation slowly sapping the life out of you? That is what staying in your comfort zone can do. And while it might feel familiar and safe, it it doesn’t really feel comfortable. What do you need to do in order to move out of this type of existence and into living…
Read More184-Being Loyal to Myself Lead Me to a New Life in Australia with Claudia Rojas
Claudia Rojas moved to Australia from Venezuela at the age of 40 to satisfy her need to be true to herself. During her first year there, she fell into a depression. But now she is living her best life abroad. In this episode, Claudia shares her secrets to building resilience and ways to navigate the…
Read More162 Relying on one sense can lead us astray
Fear, pain, and joy can blind us to the other senses we have at our disposition when we make decisions or solve problems. Later, we can find ourselves reeling from the unfortunate results of our ill-informed actions and wishing we could have a do-over. But Courage Concept #58 can help you to pull in the…
Read More150 The Bus is fine but there is no freedom like having your own set of wheels!
Remember that idea you had but never followed through on? Perhaps you wanted to learn the piano, write your memoir, or hire someone to help you with your business. Whatever happened to that? Sometimes life gets in the way. Sometimes we settle because it seems easier. Sometimes we forget why doing something is so important…
Read More145_Do Not Leave this Earth Thinking ‘I should have’ with Bernadette Bisseling
Have you or are you considering traveling or perhaps moving abroad? With the COVID-19 pandemic you might feel a bit frustrated or even that these dreams are no longer an option for you. Certainly, Coronavirus changes things; however, it is important to recognize that this pandemic and the challenges it poses to traveling and moving…
Read More123 We are at a Crossroads. What path will you take?
Our lives can change in an instant, and how we respond to change makes all the difference. As we deal with the COVID-19 Pandemic, and come to terms with all that means for us, we have a decision to make. Love or Fear? Despair or Hope? Self-loathing or self-compassion? Listen and be inspired to choose…
Read MoreEpisode # 98 – You have the right to act when you know, and the right not to act until you know.
Do you ever feel that you don’t have enough time to do what needs to get done? Do you find yourself rushing to do things and make decisions? Coming from a place of time scarcity can lead you to making poor decision. Courage Concept #16 will help you take back your power around time scarcity,…
Read MoreEpisode #97 – Find Your Way By Tapping into Your Heart with Ayanna Wells
Having the courage to step out on faith and start any new venture takes heart. Ayanna Wells shares how she found the strength to follow her heart and establish Ayanna L Wellness LLC to help people realign with their healthiest selves. Bio Born and raised in upstate NY and a lifelong athlete, Ayanna Wells was…
Read MoreEpisode #93 – I Rode My Bicycle Across the U.S. This is What I Learned! with Richie Crowley
Richie Crowley set out to ride across the United States to raise money to provided healthy meals for the hungry. He succeed in donating 2,500 meals and in pedaling 3,904 miles across the country! In so doing, he has changed and evolved. Listen to hear what he learned about himself and about life from his…
Read MoreEpisode #79 – Turning Tragedy into Courage and a Cause with Carol Adams
How do you find the strength and courage move forward when you experience an unthinkable tragedy? Carol Adams, whose mother was murdered at the hands of her father, when she was 17 shares her story and how she turned this devastating event into her purpose and how she transformed her anger into courage based on…
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