Dealing with the loss of her mother at age six, Laura Valenti learned to cope by moving her body. Now she helps others heal through mindful movement. Laura shares how moving your body positively impacts your nervous system and creates a release that can help to balance mental and emotional states. She also shares five…
Read More
Retirement was right around the corner for Yolanda Zimmerman, but instead of staying put and working out the remainder of her corporate career, she resigned. Letting go of her limiting belief that she was too old to follow her dreams, she moved to Niger Africa to do the mission work, work that she’s felt called…
Read More
Stubborn in her conviction to the possibilities around her, Sylvia Becker-Hill, women’s empowerment expert, is passionate about helping rewire our brains and hearts so that women can live their full potentials. Sylvia struggled with romantic relationships despite her belief that true love was out there for her. Only after much research, suffering, and inner work…
Read More
In this special episode, Patricia Brooks gives you a sneak peek of her soon-to-be released book (working title Insights and Affirmations for Living a Bold Life) and discusses it with Jennifer Shotwell. Listen to the end for your free gift. Bio Patricia Brooks, The Courage Catalyst, is a life coach who specializes in helping people live their…
Read More
An unexpected and unwanted turn of events during Gin Carter’s academic career changed the course of her life, for the better. Her ability to change direction has brought her to where she is today – saving the planet (her childhood dream) in a very different way from how she envisioned it. Gin shares how being…
Read More
“What if I could help my patients before their stress turned to major depression?” This is the question that prompted Dr. Rozina Lakhani to start her Stress to Joy Movement in order to prevent one million people from suffering unnecessarily. She shares how to use her ACR (Acknowledge, Calm Down, Reflect) process to help you…
Read More
In this episode I share Three Secrets to moving through fear and experiencing the life you know you were meant to live. These behaviors are highlighted in the stories of three former guests: Maria Stanfield, Jason Freeman, and Christy Rutherford. More about Maria Stanfield More about Jason Freeman More about Christy Rutherford
Read More
When have you felt so moved by an emotion that it helped you to step through your fears? Valerie McCloud felt called to do something when she saw the recent drama of the Border Babies unfolding; as a result she founded the We Stand Undivided movement. That’s when Valerie summoned the courage to face her…
Read More
Thibaut Meurisse is a prolific author who relishes stepping out of his comfort zone. He’s done this by living in for Japan for almost a decade and by leaving a steady job without having fully replaced his income. He shares his experiences and also a few laws from his upcoming book Success is Inevitable to…
Read More
Money can be intimidating. This can cause us to avoid looking at our financial situations head-on and lead us to fall short of our financial goals. Prosperity Mentor, Sorana Blackfoot, shares how having high standards gave her the confidence to move from Romania to the United States. In addition, she offers practical suggestions for getting…
Read More
