Podcast Show Notes

Episode # 70 – What’s the Flip Side: Embrace Life and Be Grateful with Sarah Clarehugh

“Thank God for my kidney infarctions!” Sarah Clarehugh said during my conversation with her. She is able to say this because she is alive. She is able to say this because suffering from kidney infarctions saved her life. Sarah tells her inspiring story dealing with severe health issues, including a brain hemorrhage and stroke that almost took her…

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Episode #66 – The Journey of Unbecoming with Kris Macc

What masks are you wearing that hold you back from living your best life?  Kris Macc, consultant, speaker, author and coach, has gone on a journey where she removed her masks and embraced her vulnerability. In so doing, she has unlearned the unwritten rules that weren’t  serving her and kept her stuck.  She shares her…

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Episode 61 – Discipline or Regret? Pain or Peace?

Sacrificing pleasure now for a future benefit can be difficult.  So can the regret we experience when we don’t make such sacrifices.  In this episode you will hear the “Discipline or Regret?  Pain or Peace?” chapter from Patricia Brooks’ latest book Live a Bold Life: Your 30-Day Mission to a Fearless Future and how Valerie McCloud, founder…

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