Posts Tagged ‘Yoga’
205_Handling Life’s Ups and Downs With Laughter with Pete Cann, The Laughter Man
The skill of laughter is serving Pete Cann, The Laughter Man well. But don’t let his jovial nature fool you. He is no stranger to dark times. What has brought him through them has been facing his fear and getting help. Now he has learned to infuse laughter into his life to stay creative, focused,…
Read More178 Let Go of Mental Constraints and Do What Brings You Joy! with LaTanzia Jackson
As children we are in flow. We play. We dance. We enjoy life. But something happens when we grow up. We often lose the fluidity of life and that joy that issues forth from that. LaTanzia Jackson experienced this very thing, but through body work, therapy, and journaling she has learned to tap back into…
Read MoreEpisode # 29 – From Meltdown to Mindfulness: A Soldier’s Journey from Pain to Peace
“Yoga and mindfulness are not just for hippie millennials.” U.S. Army Veteran, Ben King, found this out firsthand, as he battled PTSD, and it has changed the course of his life. For years he searched outside himself in masculine pursuits and accomplishments to find relief from his feelings of fear, self-doubt and worthlessness, only…
Read MoreEpisode #19 – Feel the Joy Within and Reach Your True Potential
The path to happiness is a driving force for the things we do. So why do we often feel unhappy? Shanthi Yogini, author of Happiness the Key to Success shares her passion for authentic yoga and how it can be used to bring us to a place where we experience happiness much of the time. …
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