Episode #186 My Career Change felt more like Self-care than taking a Major Leap with Itiah Thomas

By Patricia Brooks | January 13, 2021

Life is a constant journey of self-awareness. Gathering information about what lifestyle and what types of work suit you help you to get clear on what will make you happiest and allow you to continue to grow. Itiah Thomas, former commercial project manager turned User Experience Design expert, shares how she came to the realization…

Episode 91 – Dark Night of the Soul: Blessing or Curse?

By Patricia Brooks | November 6, 2019

Are you ready for a new adventure? Taina Maaria Jara thought she was and she took the leap, back and forth, several times. She shares her story of moving from Austria to Australia, the challenges she faced, and how she came to view the identity crises she faced during her transition. Bio Taina Jara is…

Episode # 07 – 30,000 Days. Make Each One Count!

By Patricia Brooks | July 5, 2018

In this episode you’ll meet Transition and Happiness Coach Amandine Souhami. She shares the five elements for being truly happy and how we can experience these elements in simple events in our lives. You’ll also learn how you can use periods of transition to your benefit in order to bring about longer term satisfaction in…