Posts Tagged ‘resilience’
233_ Make It Up In Your Mind and Do It! with Heather Smith
Summary “Feel the fear and do it anyway.” This is easier said than done, but Heather Smith did it and now she is enjoying a life where she feels free to be her. In this episode, she shares her story and how she was able to make a move to Cambodia sight unseen and create…
Read More184-Being Loyal to Myself Lead Me to a New Life in Australia with Claudia Rojas
Claudia Rojas moved to Australia from Venezuela at the age of 40 to satisfy her need to be true to herself. During her first year there, she fell into a depression. But now she is living her best life abroad. In this episode, Claudia shares her secrets to building resilience and ways to navigate the…
Read MoreEpisode #84 – Responding Consciously Empowers You and Creates Options
How we react when things don’t go our way impacts how we experience life going forward. Courage Concept #7 talks about how being aware of our responses in times of disappointment can help create opportunities and flow in life.
Read More81 It’s a Matter of Where You Choose to End the Story with Cheryl Pallant
Summary: Are you choosing to end the challenges you face in life on a down note? If so, you are blocking the beauty that can come from life’s unwanted lessons. Writer, dancer, healer, Cheryl Pallant shares her story and how choosing to take a job in South Korea allowed her to end the story of…
Read More74 You Are Stronger Than You Think. Look to the Past and See for Yourself!
How can you use your past to build (or rebuild) confidence in yourself and your abilities. Courage Concept #2 will show you how! For additional resources register for the Courage Concepts FREE Membership site by going to www.thecouragecatalyst.com.
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