Posts Tagged ‘Knowing self’
Episode #34 – Happiness Happens Outside of Safe with Lisa Panos
Lisa Panos, certified life and relationship coach and author of Big Girl Pants, shares how letting go of control, learning to notice body cues, noticing the stories we tell ourselves and asking the question, “is that true?” can completely change the relationship we have with ourselves and as a result the relationships we have with…
Read MoreEpisode #11 – Finding True North: Harness the Power of a Personal Mission Statement with Lisa Francoeur Mesa
From the depths of depression to the height of happiness, Lisa shares her story of finding her true purpose (after having followed a path that she had, at the time, believed was her calling) and why it’s now her mission to spread the message of positivity to uplift, empower, inspire, and unite people. In this…
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