Posts Tagged ‘emotions’
193 It was something I had to do for Myself with Kenna Williams
“Are you living your life or are you stagnating?” this is the question this week’s guest, Kenna Williams, asks to help you break free from simply going through the motions in life. She speaks from experience; after a twenty year career as an aerospace engineer, she left that role and moved to South Africa, where…
Read More162 Relying on one sense can lead us astray
Fear, pain, and joy can blind us to the other senses we have at our disposition when we make decisions or solve problems. Later, we can find ourselves reeling from the unfortunate results of our ill-informed actions and wishing we could have a do-over. But Courage Concept #58 can help you to pull in the…
Read More149 Our feelings are signposts that we must learn to recognize
You might be tempted to tamp down your feelings because they can seem messy, but if you do, you are missing out on a vital guidance system that can help you make decisions and live a more peace-filled life. Learn to recognize and honor them! Click here to Register for Courage Concept Free Membership Site for…
Read MoreEpisode #107 – Choose not to be harmed–and you won’t feel harmed.
Have you ever taken a situation personally, based solely on the story you made up in your mind, and it ruined your day or event? I have, but I’ve learned to use Courage Concept #22 to move through these times with less annoyance and resistance.
Read MoreEpisode 102 – When you focus on how you want to feel, you can achieve more than you could ever imagine.
Believing that you can feel good even when your circumstances might not be perfect, helps put you in the right frame of mind to change them! Courage Concept #19 will help you bring gratitude and a new perspective to what’s not right in your life. Click here to Register for Courage Concept Free Membership Site for…
Read MoreEpisode #101 – Setting a Meaningful Goal that is tied to your values creates balance and harmony in your life
Life was not meant to be a struggle. In fact, it can flow if you check in with yourself and your values. Knowing how to identify if you are being true to yourself and your principles, and how to adjust your situation to remain in harmony with them, is vital to experiencing this amazing state. …
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