Posts Tagged ‘Awareness’
Episode 46 – 3 Secrets to Having Courage
In this episode I share Three Secrets to moving through fear and experiencing the life you know you were meant to live. These behaviors are highlighted in the stories of three former guests: Maria Stanfield, Jason Freeman, and Christy Rutherford. More about Maria Stanfield More about Jason Freeman More about Christy Rutherford
Read MoreEpisode # 29 – From Meltdown to Mindfulness: A Soldier’s Journey from Pain to Peace
“Yoga and mindfulness are not just for hippie millennials.” U.S. Army Veteran, Ben King, found this out firsthand, as he battled PTSD, and it has changed the course of his life. For years he searched outside himself in masculine pursuits and accomplishments to find relief from his feelings of fear, self-doubt and worthlessness, only…
Read MoreEpisode # 06 -Confessions of a Recovering Chameleon with Ombretta Mancini
True growth comes from letting go of what is tying us down. In this episode you’ll find out what was tying Ombretta Mancini down. You’ll hear how discovering these encumbrances and letting them go have led her to the realization that she, is in fact, an entrepreneur and loves being one. Ombretta also shares how learning to…
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