Podcast Show Notes

209 Don’t Forget to Celebrate the Wins!

Do you hyperfocus on taking steps to reach your goals or on how far away you are from reaching them?  I used to be solely focused on the metrics and how close or far from reaching my goals I was; however, lately I’ve gotten caught up enjoying the journey.  Both are important and this concept…

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208 We Each have a Unique Role to Play; Embrace Yours!

Have you ever gotten caught in the comparison trap where you look at the talents or accomplishments of others and get down on yourself because you don’t think you measure up? If so, this concept will help you break free from that temptation and help you see how unique and valuable what you bring to…

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207_Is it Vital to Learn the Language of Your New Country?

Moving to a new country is challenging.  And when the official language there is one other than your native tongue, that can have you reeling.  But learning a new language even at an older age IS possible.  In this Roadmap to Adventure Solo Episode featuring your host, Patricia Brooks, you get a look into how…

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204_Looking Back Can Help You Move Forward!

Do you spend enough time taking stock of your progress, congratulating yourself on how far you’ve actually come, as you work to reach your goals?  I know I hadn’t.  But now I make a habit of this.  This concept speaks to the power of reflection during your journey to help you feel happier as you…

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203 A winding road can help you reach your goals

Ever set out to accomplish something with a clear path in mind only to find yourself off that straight path and on a more circuitous one?  I know I have and I know how frustrating that can be. But in this episode, I share why taking a different less direct path could help you in…

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201_Consistency Builds Momentum and Momentum Builds Confidence

Feeling lost and without purpose? Then develop a new habit, something you do consistently and that speaks to your core values, and watch your confidence soar. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the…

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200 Get Busy Living or Get Busy Dying

Are your thoughts leading down a path of more flow or greater resistance? When we think “What if I try this new thing and it goes poorly?” we are setting ourselves up for things to go poorly.  A slow slog in life toward death.  When we think “What if I try this new thing and…

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