Posts by Patricia Brooks
Episode #40 – Move Your Body and Dance! Heal through Mindful Movement
Dealing with the loss of her mother at age six, Laura Valenti learned to cope by moving her body. Now she helps others heal through mindful movement. Laura shares how moving your body positively impacts your nervous system and creates a release that can help to balance mental and emotional states. She also shares five…
Read MoreEpisode #39 – You Own What You Are: Decide to Live Your Complete Truth
Want powerful tips to move through your fears, work toward your dreams, and live without having to wonder what could have been? Richie Crowley has them for you. He faces his fears head on now so that he won’t have to face regrets later. In this episode he shares his incredible journey and how his…
Read MoreEpisode #38 – Miracles Can Happen Every Day, If We Focus On Our Unique Gifts with Belinda MJ Brown
Severe physical health issues led Belinda MJ Brown, Executive Coach, to align with her values and listen to her heart in business and in life. This, along with her perspective on gender roles, allowed her to be successful in male dominated international corporations. Belinda shares practical yet effective ways to get in touch with your…
Read MoreEpisode #37 – Come Back to Trust in Yourself and Increase Your Professional Influence with Liz Hargreaves
OK When we sell out who we are to achieve a goal it never makes us happy. Career Strategist, Liz Hargreaves, found out the hard way as she adopted masculine behaviors to climb the corporate banking ladder and she paid the price. But in the process of finding herself again and in returning to the feminine…
Read MoreEpisode #36 Change Before Life Makes You Change! with Christy Rutherford
Globally recognized Women’s Leadership Development Expert, Christy Rutherford, was 3 and a half years away from retirement from the U. S. Coast Guard when she did the unthinkable and left. In jumping off the cliff she rediscovered joy. She opens up and shares the chaos and turmoil she went through and the 4 things she…
Read MoreEpisode #35 – If We Do Our Best, The Best Will Work Out with Jeffon Seely
Showing up and doing his best is a core way of life for Jeffon. Doing just this has allowed him to become a successful author and speaker for corporations across the U.S. Jeffon stresses the points that no one besides you can think your thoughts, no one besides you can make your choices and no one…
Read MoreEpisode #34 – Happiness Happens Outside of Safe with Lisa Panos
Lisa Panos, certified life and relationship coach and author of Big Girl Pants, shares how letting go of control, learning to notice body cues, noticing the stories we tell ourselves and asking the question, “is that true?” can completely change the relationship we have with ourselves and as a result the relationships we have with…
Read MoreEpisode #33 – Let Go, Accept, and Live Life on Your Terms!
What do you do after you almost lose your life? This was the question Michael O’Brien asked himself and which caused him to let go of the control he felt he needed to exert on life. In so doing he transformed his life and is now living life to his full energetic potential. He shares…
Read MoreEpisode #32 – Facing Fear: The Inner Journey to Peace and Acceptance
Three near death experiences in eight years have taught Erez Avramov, the Life Rebuilder, that the answers are not outside of us. And that when we go through life changing events, dark nights of the soul, we can receive the gifts of inner peace and acceptance in the wake of the struggle to move through…
Read MoreEpisode #31 – When You Stand Firm in Your Authenticity People Will Pay You to Be You with Hotep
Hotep’s methods in business and entrepreneurship are not traditional, but they work. Instead of starting from the outside in, he works from the inside out with the concept of knowing, believing in, and being oneself. He shares his views on entrepreneurship, fear of rejection, stepping back before moving forward, and the poverty mindset. Bio Hotep…
Read More
