Posts by Patricia Brooks

136 Crisis Equals Opportunities with Laura Prather

Feeling as if you have no options in life can be debilitating, and it can even lead you to suicidal thoughts.  But thinking you have no power is simply a thought; it is not truth.  Laura Prather broke free from her depression when she recognized that in fact she did have a choice.  She shares…

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135 Crossing that bridge when you come to it is freeing

Are you a perfectionist?  Does this cause you to start work on projects long before they are due?  Do you find yourself lacking creativity in the process?  For a long time I was just like this, but now I’ve found freedom, reduced stress, and creativity in waiting closer to the last minute to start.  You…

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134_Awareness is key to continued progress toward your goals

The things that got you to where your are right now, both positive and negative, are the things that will allow you to remain where you are or continue to make progress toward your goals.  But when we lose sight of these things we can lose ground. When we are  dissatisfied with our circumstances and completely unaware…

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132_ Some regrets don’t have to remain as such

What did you feel when you took stock of how you’ve been living your life before the Coronavirus crisis hit, once the initial shock dissipated? This concept can help you work through these feelings and help you make changes so that you can be in a better place the next time you are confronted with…

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