Episode 102 – When you focus on how you want to feel, you can achieve more than you could ever imagine.

By Patricia Brooks | December 29, 2019 |

Believing that you can feel good even when your circumstances might not be perfect, helps put you in the right frame of mind to change them! Courage Concept #19 will help you bring gratitude and a new perspective to what’s not right in your life.

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Posted in Podcast Show Notes and tagged achievement, emotions, feelings, flow, Goals, gratitude, obstaacles

2 Comments

Yaela on December 30, 2019 at 9:58 pm

great teachings! fantastic examples Patricia!
exactly, one should e.g.at the beginning of the day FOCUS on how would one like to feel that very evening and then,…… the day will unfold far better in order to match the focused feelings and so did your example work. We should definitely use this tool more often… daily! and it sooo easy!
thank you for the reminder!
seasons’greetings,
- Patricia Brooks on January 5, 2020 at 6:01 pm
  
  Thanks, Yaela-Mercedes. Our emotions are like pendulums, swinging to and fro. When we notice them, then we can realign with the good vibrations and come back to center.