Episode #100 – Lend Your Peace, Radiate Your Love, and Experience Less Stress with Gitte Winter Graugaard

Whether you are a parent or not, life can be stressful.  Learning to parent yourself will help you reduce the stress you experience and increase connection and community with others. Gitte Winter Graugaard shares her experience and how we can tap into this inner super power we all have.

Bio

Gitte Winter Graugaard is a bestselling Danish author whose books aid parents by helping their children thrive using child meditation. Her books, which are available in more than 20 countries, are helping thousands of children fall asleep by creating a strong heart connection and a better understanding of the natural elements fire, earth, air and water. Gitte teaches parents to always parent themselves first before we parent our children and become aware of what we radiate.

Gitte is also the founder of the Momo Academy (www.momo-academy.com). whose  40 plus mindfulness, yoga and meditation instructors  teach children to find inner peace at school and in daycare.

Based on her success she now also mentors other Lightworkers on how to bring their beautiful products to the market and bring even more love and light to those who need it the most (www.roomforyou.dk).

Check out her books at Room for Reflection, and follow her on Facebook and Instagram for the latest news on child meditation and mindfulness.

Free Gift: 

Are you curious to get started? Get the first meditation for free and get started tonight. Go to: https://roomforreflection.com/free-stuff/