143 Our environment shapes us, but it doesn’t have to define us

Do you shy away from attention and play it small?  Or maybe you find yourself questioning your abilities all the time.  We adopt these types of behaviors to adapt to our environments, typically as children.  But these actions follow us well into adulthood, if we let them.  Courage Concept #46 demonstrates how our environments shape us and how we can take back our true essence and behave in ways that serve us better.

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Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love